This One Eating Habit Raises Your Risk of Early Death by 50%, Says Study | Eat This Not That

A new study just published in the Journal of the Academy of Nutrition and Dietetics says that eating out too much will shorten your life.
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It seems harder to eat healthy when food can have so much extra sodium added. I check labels on products at home but you can’t do that at restaurants. Moderation must be the key.

By DuaneGallaher

Musician, bicycle mechanic, eBike enthusiast, former mainframe developer becoming web developer, all around curious person with passion for solving problems.

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